You can switch workout guides by going to "settings" and tapping the "edit" button under "my personalisation".
Articles in this section
- How do you personalise my workouts and meals?
- How does the fitness part of the app work?
- How do the meal plans work?
- Are the workouts and meals suitable for me?
- Can I access my workouts and meals offline?
- What equipment is required for the workouts?
- How can I switch workout guides?
- Can I access older guides on Strong & Sxy?
- How many workouts & meals can I access on the app?
- How can I get advice regarding my workouts and meals?